Tag Archives: red potato

Richmade Sunday Post Workout Meal: Salad and Fruit

Father’s Day Sunday Morning Workout and Post Workout Meal

Holidays are my favorite days to work out. I feel like the gym is less crowded… Is this true? I attended my Zumba class for one hour this past Sunday and went straight into the weight room for a good hour of strength training…

I’ve been trying to focus on my glutes and abs recently — why does it take so long for progress???

Richmade Sunday Workout

Post workout meal! The chicken and red potatoes were prepared by Richef! As always, yummy! 😛

Richmade Sunday Post Workout Meal: Chicken and Red Potatoes

I prepped the salad and fresh fruits!

Richmade Sunday Post Workout Meal: Salad and Fruit