I have not been blogging as much lately (my MacBook is down and I’ve been busy)… I have also been eating unhealthy meals. T____T
In a quest to change part of the bad things I have been doing, I decided to bake some chicken wings + drum sticks. I seasoned my protein with salt, pepper, garlic powder and oregano — and threw it in the oven for about one hour on 450 degrees. I had Eggo waffles in the freezer — but opted for the baby carrots and celery to accompany my meal. 😀
I’ve been wanting some sweet potato fries for a while… Found a good recipe and it was simple enough for me to not burn down my kitchen! I also had a craving for salmon (I could eat salmon everyday), but since my local grocery store didn’t have a great selection, I made lemon pepper tilapia instead. I love how easy and fast this is to make. Threw in some veggies because my Momma told me to eat different colored fruits and veggies every single day! *good advice* 😀
And for dessert? Fresh watermelon! It is sitting in the fridge getting cole right now so I can enjoy some right after I publish this post! 😀
I love coming home after working out and having a clean and healthy meal to consume! Richef is a pro at baking… Last night’s postworkout meal was baked chicken wings (seasoned with herbs and stuff) with rice and green beans! Yes, it was delish!
I missed my Zumba class tonight, so I guess this meal is just considered dinner. 😀 Baked tilapia and a leafy green salad!
The meals prepped by Richef don’t always have too many ingredients, which goes to show — you don’t need so much to make something healthy and yummy!
richmade 