One of my favorite Nike commercials ever! This even features Ashlee (from So You Think You Can Dance Season 2) and choreography from Jamie King!! I remember somehow downloading the instructional videos and watching them over and over to learn the moves. 🙂
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New Kicks and T-Shirt for the New Year
I was not expecting anything for the Holidays… But my lovely sister surprised me with a pair of Asics GEL-NOOSA TRI 8 (currently my fave shoes) and a Nike Dri-fit t-shirt!

These definitely keep me inspired and motivated to keep on going to my Zumba classes + stay in the gym longer to do some weight training. I obviously LOVE this colorway for the kicks — very bright and colorful!







The t-shirt says, “EVERY DAMN DAY” with Nike’s “Just Do It” slogan with the Nike mark. That has got to be the motto for 2014!


As we grow up, we learn that even the one person that wasn’t supposed to ever let us down, probably will. You’ll have your heart broken and you’ll break others’ hearts. You’ll fight with your best friend or maybe even fall in love with them, and you’ll cry because time is flying by. So take too many pictures, laugh too much, forgive freely, and love like you’ve never been hurt. Life comes with no guarantees, no time outs, no second chances. you just have to live life to the fullest, tell someone what they mean to you and tell someone off, speak out, dance in the pouring rain, hold someone’s hand, comfort a friend, fall asleep watching the sun come up, stay up late, be a flirt, and smile until your face hurts. Don’t be afraid to take chances or fall in love and most of all, live in the moment because every second you spend angry or upset is a second of happiness you can never get back.
— Unknown
Merry Christmas
Merry Christmas!

Hump Day Motivation: Just Do It

Nike has the best hump day motivation, JUST DO IT. And you can use this advice towards any part of your life! ❤
Wish List: ASICS GEL-Noosa Tri 8, Part 2
I LOVE my new Asics so much that I was thinking about getting another pair — same exact style but in a different colorway… This Yellow/Flash Pink/Multi is available on Zappos.com for $99.95 + Free Shipping…




But then I saw that Asics added two more colorways to this style! ❤ ❤

I am totally digging the Violet/Purple Multi… This one has the *girlie* colors that I adore.



The Storm/Lightning/Mint is nice too — more subtle and it is a good contrast to the pair I already own.



To be perfectly honest, I want them all. The Asics GEL-Noosa Tri 8 are so comfy that I want to wear them everywhere — not just to Zumba class or in the weight room or to an amusement park… I supposed it’s time to save up!
Monday Dinner: Oven Roasted Chicken
I have not been blogging as much lately (my MacBook is down and I’ve been busy)… I have also been eating unhealthy meals. T____T
In a quest to change part of the bad things I have been doing, I decided to bake some chicken wings + drum sticks. I seasoned my protein with salt, pepper, garlic powder and oregano — and threw it in the oven for about one hour on 450 degrees. I had Eggo waffles in the freezer — but opted for the baby carrots and celery to accompany my meal. 😀

The Diamond In The Rough: The Just Blaze Session
I found an awesome mix on Soundcloud that I’ve already downloaded. This Just Blaze session is definitely going into my gymflow rotation! Just Blaze is on of my fave producers and this mix is so high energy — can’t wait to go lift some heavy weights!
Sunday Funday in Venice, CA
Happy Independence Day!

Happy 4th of July! Have fun + be safe + eat well + enjoy fireworks!