Category Archives: zumba

Dancehall Mash-Up Master Class

Dancehall Mash-Up Master Class flyer

I attended my very first zumba master class this weekend! It was two hours of zumba and dancehall fun! The instructors that led the routines were LaToya Bufford and Catherine “Cat” Chiemelu — they were so amazing! It is beautiful just to watch them dance. This event was hosted by the lovely Zumba Kiki (sooo pretty) and she also led the zumba portion during the event. All the sweaty fun took place at Stevenson Park gym located at 17400 Lysander Drive, Carson CA 90746.

Here I am BEFORE I danced my booty off…

Me inside the gym at Dancehall Mash-Up Master Class

Here is a hyperlapse video I put together on my IG (@richmade_m). The song in the background is Jump by  RDX. n_n

I can’t wait for my next zumba event!

Gymflow

Having cute workout gear makes me more pumped to get to the gym. Here is one of my outfits I wore for Zumba class and some light weights afterwards…

Richmade Zumba Gymflow

My gymflow:

  • Tank top is from Forever 21
  • Leggings are Nike Leg-a-see (you can kind of see my glutes and legs progression)… FYI, the leggings are a bit see-through, so when I dance, I had a light long sleeve shirt tied around my waist.
  • Sneakers are Asics GEL-Noosa Tri 8 in Storm/Lightning/Mint
Richmade Weekend Recap

My Weekend Recap

This weekend was filled with some quality time with friends, family and myself! I went to my regular Zumba class on Saturday and met up with friends I’ve known since the 8th grade later on that evening. I hung out at my Mom’s house on Saturday night and stayed over to do my laundry.

My Mom does not hang too many things on her refrigerator, but she does have a few magnets with positive and uplifting messages. Like this one, for example, “Rich is not how much you have, or where you are going, or what you are… Rich is who you have beside you.” So true… Isn’t it?

Richmade Weekend Recap

On Sunday, I got a good workout in at 24 Hour Fitness in Santa Clarita! This gym was the cleanest 24 I have ever been to (I currently have a sport membership). I did my cardio in the Zumba class and then went to the smith machine for a lot of weighted squats and lunges! Here is a sweaty selfie…

Richmade Weekend Recap

When I came back to my Mom’s house, my sister Chef Banana had a delicious sandwich prepared for me! Tuna with mustard, tomato and cucumber on toasted wheat bread.

Richmade Weekend Recap

Chef Banana and I went to the market and picked up some ingredients for ceviche. I saw something really strange — limes were at the store for $3.49/lb — which is pretty pricy! Apparently, my sister knew that there was a lime shortage and that’s why the prices were so high. Anyway, we grabbed what we needed and she prepared the ceviche.

Richmade Weekend Recap

All fresh ingredients: shrimp, tilapia, tomato, onion, cucumber, cilantro, jalapeño, serrano chile (only one because they are so hot), lemons, limes, salt and pepper…

Richmade Weekend Recap

After the ceviche was chilled in the fridge, it was ready to be served! We had tortilla chips with the ceviche (not pictured).

Richmade Weekend Recap

She also prepared a spring mix salad with sesame oil dressing and croutons.

Richmade Weekend Recap

And for presentation purposes, Chef Banana did practice her plating skills. I like how the ceviche is presented in both the glassware — the martini glass makes it a bit more fancy…

Richmade Weekend Recap

Richmade Weekend Recap

That was my weekend recap — I wish all weekends can be filled with loved ones + sweat + yummy food!

Richmade -- My ZUmba + Dance Birthday Party

My Zumba + Dance Birthday Party

For my Birthday this year, I really wanted a Zumba-themed party. I have been enjoying my Zumba classes SO much that I thought it would be nice to share my love for Zumba + dance with my friends.

I am not a great planner so organizing it stressed me out a little bit. Some stuff that caused me a bit of anxiety… Will my friends come to a Zumba party? Is everybody going to enjoy Zumba? Which instructors will be available? Should I request my favorite songs? Can I find a space? What time should I plan it? etc. etc.

After finding a studio to rent and deciding to hire my two favorite instructors (Kim and Miss Debi), the party was on! We had so much fun! My friends who have never taken a Zumba class participated and did awesome!

The party was broken down into two parts. The first hour was all Zumba taught by Kim — songs I remember dancing to were: Boom Shaka Laka, Crank Dat Soulja BoyEl MerengazoIn the Summertime, La AguafiestaMetela SacalaSalsa Bali, Talk DirtyVivir Mi Vida (I special requested this Salsa) and No Wiri Wiri (which might be my newest fave)! Kim had all of us in a good sweat!

Richmade -- My ZUmba + Dance Birthday Party

After our cool down, we transitioned into some sexy Burlesque style dancing — and that is what the heels were for!

Richmade -- My ZUmba + Dance Birthday Party

Below is a group photo with Miss Debi + me + Zumba Bunnies (what we call ourselves because we hop around to several Zumba classes in different locations — and I don’t want to be a Zumba rat)!

Richmade -- My ZUmba + Dance Birthday Party

Miss Debi made us bring our *SEXY* (sexual confidence) out that night.

Richmade -- My ZUmba + Dance Birthday Party

Too much fun!

Richmade Sunday Post Workout Meal: Salad and Fruit

Father’s Day Sunday Morning Workout and Post Workout Meal

Holidays are my favorite days to work out. I feel like the gym is less crowded… Is this true? I attended my Zumba class for one hour this past Sunday and went straight into the weight room for a good hour of strength training…

I’ve been trying to focus on my glutes and abs recently — why does it take so long for progress???

Richmade Sunday Workout

Post workout meal! The chicken and red potatoes were prepared by Richef! As always, yummy! 😛

Richmade Sunday Post Workout Meal: Chicken and Red Potatoes

I prepped the salad and fresh fruits!

Richmade Sunday Post Workout Meal: Salad and Fruit

Rich-made Asics GEL-NOOSA TRI™ 8

New Asics Kicks!

Something very amazing happened! My Momma gifted me with a pair of beautiful Asics! I had been obsessing over the GEL-NOOSA TRI™ 8 and well… Mothers are the best things in life.

Rich-made Asics GEL-NOOSA TRI™ 8

So far, I’ve worn them to the gym twice: once in the weight room and another time in Zumba! Love how they feel — so comfy and light and breathes well and stylish! 😀

Rich-made Asics GEL-NOOSA TRI™ 8

Is it funny that having new workout gear encourages me to workout even more?

Rich-made Asics GEL-NOOSA TRI™ 8

My baby sister Banana even got a pair of kicks! Aren’t her GEL-FLASHPOINT™ super cute?

Rich-made Asics GEL-FLASHPOINT™

I missed my Zumba class tonight. 😦 I feel pretty anxious to go workout — can’t wait for tomorrow!